What are the 7 F’s?

Be Formed in…..

Faith

How am I growing? What am I being called to? How can I see the world around me more rightly? What am I believing that has me trapped and how can I live in truth that sets me free?

Family

How are the relationships in my home? How can I meet the needs of those I live with? Am I healthy emotionally? How can I be a better communicator? What does my spouse need from me and how can I be the kind of person who can provide that?

Finances

Am I living within my means? How can I get out of debt? How do I build a budget? What decisions should I be making today to set myself to not have to work someday? How can I cultivate a generous heart and establish practices that enable me to be generous?

Fitness

I cannot out-exercise poor nutrition…and if I don’t get good sleep, I will sabotage my diet and workouts. How can I get better sleep? How can I eat healthier? Lose/gain weight? Feel better? How do I establish a good exercise routine that makes sense for my life?

Focus

Where am I going? Are my steps purposeful and meaningful? What’s my end goal? How can I better my perspective, where I want to be, and the journey to getting there?

Friends

Do I have “two-way-street” friends? What does it feel like to be my friend? How can I have realistic expectations of myself and others in friendship?

Fun

Do I have a healthy rhythm of work and rest in my life? Do I know how to de-stress? How can I establish rhythms to “rest and digest” and not just stay in “fight or flight” mode? How can I recreate and rejuvenate?